Ever let someone push you over the edge? So much that your anger flairs? The old saying, "He who angers you conquers you" is true. Once your self control goes, then it is only a short hop to saying and doing regrettable things.
And no amount of apologies erase words say in haste and in the heat of the moment. "I'm sorry" no matter how heartfelt never eradicates the memory and the nagging feeling that in the backlash, there just might be a grain of truth.
And there you have the decision cycle that changes your life and invites GUILT into your heart. Resist the urge to take the easy route. Rise above criticism and failure. You have a higher calling.
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